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Exercise and Kidney Health
✓ Fact-checked against sourced references · Editorial standards
Regular exercise controls blood pressure, blood sugar and weight — all of which protect the kidneys.
Staying active safely
Start gently and build up; walking, cycling and yoga are good options.
Frequently asked questions
Can I exercise on dialysis?
Yes, light-to-moderate activity is beneficial and usually encouraged.
Sources
Related articles
Educational only. This guide is general kidney-care information, not individual medical advice.