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Low-Potassium Food Swaps
✓ Fact-checked against sourced references · Editorial standards
Small swaps can meaningfully lower potassium: choose apple over banana, white rice over brown, and leached vegetables where advised.
Easy swaps
- Apple instead of banana
- White rice instead of brown
- Cucumber instead of tomato
Frequently asked questions
How do I reduce potassium in vegetables?
Some vegetables can be soaked or boiled to reduce potassium — ask your dietitian which apply to you.
Sources
Related articles
Educational only. This guide is general kidney-care information, not individual medical advice.